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Dessert

Vegan Cheesecake Parfait

February 5, 2019

Hazelnut & Cacao Slab

November 23, 2017

Upside-down Tamarillo Pudding

August 17, 2017

Wonderful Ways With Vitality Wraps

August 16, 2017

Chocolate Fudge Brownie

August 15, 2017

Peanut Butter and Salted Caramel Smoothie Bowl

August 12, 2017

Plum and White Chocolate Bliss Balls

August 10, 2017

Apple and Almond Muffins

July 29, 2017

Blueberry, Coconut and Chia Parfait

July 20, 2017

Peanut Butter Cacao Nib Cookies

July 11, 2017

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  • Weekend inspo from @healthy_twists Tahini & fig smoothie bowl. In the blender… 2 frozen bananas 2 heaped tbsp of coconut yoghurt 1 tsp of vanilla extract 1 tsp of tahini 1 fig Blend until thick and smooth, spoon into your bowl and then topped with granola, fig slices, dark choc covered almonds and a drizzle of tahini. . . . . . . . . . . . . #healthy #cleanrecipe #healthyeating #healthyrecipe #health #wellness #wholesome #wholefoods #superfoods #eatclean #glutenfree #dairyfree #vegan #vegetarian #healthylifestyle #healthyrecipes #organic #cleaneating #iam #iamco
  • We are all in this together....
  • ⭐ GIVEAWAY ⭐ 🌿We LOVE Linden Leaves and with the recent April Box inclusion the team at @lindenleaves have given us this amazing prize to give away! 🌿 Consisting of a cleanser, toner, moisturiser, oil, make up remover & a night cream. 💕👌 To enter: 🌿 Make sure you're following @i.am.company & @lindenleaves 🌿 Like this post 🌿 Give us a 🙋🏻 if you need this skincare set in your life. * only open to NZ residents, closes on Thursday 2nd May . . . . . . . . . . #iam #iamco #subscriptionboxnz #subscriptions #healthfoodbox #boxofgoodness #delightboxlove #healthfoods #naturalbeauty #wellness #inspiration #selflove #healthy #healthyfood #healthylifestyle #superfoods #wholesome #wholefoods #nutrition #organic #natural #nourish
  • 🌿🌿 A Day On Her Plate....... This week we're chatting with the inspirational Leah Blomfield. Leah is a Woman's Functional Health Practitioner who has a big passion in supporting, educating & coaching woman in taking back control of their health, hormones and life. After going through her own experiences with hormonal imbalances from overtraining, undereating and living a stressful lifestyle, Leah has learnt first hand that there is more to health than exercise and diet alone and as woman we need to take EXTRA care in nourishing our bodies in order to thrive. 🌸🌸🌸🌸 @wellnesswithin_nz Leah is the founder of Wellness Within where she works with woman on creating happy & healthy hormones by addressing the underlying root cause of hormonal imbalances in the body. She is a HUGE advocate for Women's Health and believes that woman shouldn't & don’t have to accept feeling suboptimal & deal with the discomfort & symptoms that hormones can bring. Through lifestyle interventions, nutrition & mindset you can create a whole new way of life. Find out what this beauty eats in a day by following the link in our bio. . . . . . . . . . . . . . . #adayonherplate #dayonaplate #healthy #healthyfood #healthyeating #nourish #nourishyourbody #nutrition #health #wellness #healthfood #selflove #foodie #foodieheaven #organic #natural #wholesome #wholefoods #superfoods #iam #iamco
  • A monthly box of goodies delivered to your door makes for the best kind of present. 💕 . . . . . . . . . . . #iam #iamco #subscriptionboxnz #subscriptions #healthfoodbox #boxofgoodness #delightboxlove #healthfoods #naturalbeauty #wellness #inspiration #selflove #healthy #healthyfood #healthylifestyle #superfoods #wholesome #wholefoods #nutrition #organic #natural #nourish
  • 🌿The team have nearly finished packing your MAY Delight Boxes! Don't forget, with Mothers Day approaching this one will definitely put you in the good books. 🌸🌸 The 1st 100 GIFT orders will also receive this pack of fair-trade coffee from the Good Fortune Coffee Co. 🙌 (link via our bio for the shop) . . . . . . . . . . . . #iam #iamco #subscriptionboxnz #subscriptions #healthfoodbox #boxofgoodness #delightboxlove #healthfoods #naturalbeauty #wellness #inspiration #selflove #healthy #healthyfood #healthylifestyle #superfoods #wholesome #wholefoods #nutrition #organic #natural #nourish

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Recent Blog Posts

  • Leah Blomfield
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Check us out on Instagram

  • Weekend inspo from @healthy_twists Tahini & fig smoothie bowl. In the blender… 2 frozen bananas 2 heaped tbsp of coconut yoghurt 1 tsp of vanilla extract 1 tsp of tahini 1 fig Blend until thick and smooth, spoon into your bowl and then topped with granola, fig slices, dark choc covered almonds and a drizzle of tahini. . . . . . . . . . . . . #healthy #cleanrecipe #healthyeating #healthyrecipe #health #wellness #wholesome #wholefoods #superfoods #eatclean #glutenfree #dairyfree #vegan #vegetarian #healthylifestyle #healthyrecipes #organic #cleaneating #iam #iamco
  • We are all in this together....
  • ⭐ GIVEAWAY ⭐ 🌿We LOVE Linden Leaves and with the recent April Box inclusion the team at @lindenleaves have given us this amazing prize to give away! 🌿 Consisting of a cleanser, toner, moisturiser, oil, make up remover & a night cream. 💕👌 To enter: 🌿 Make sure you're following @i.am.company & @lindenleaves 🌿 Like this post 🌿 Give us a 🙋🏻 if you need this skincare set in your life. * only open to NZ residents, closes on Thursday 2nd May . . . . . . . . . . #iam #iamco #subscriptionboxnz #subscriptions #healthfoodbox #boxofgoodness #delightboxlove #healthfoods #naturalbeauty #wellness #inspiration #selflove #healthy #healthyfood #healthylifestyle #superfoods #wholesome #wholefoods #nutrition #organic #natural #nourish
  • 🌿🌿 A Day On Her Plate....... This week we're chatting with the inspirational Leah Blomfield. Leah is a Woman's Functional Health Practitioner who has a big passion in supporting, educating & coaching woman in taking back control of their health, hormones and life. After going through her own experiences with hormonal imbalances from overtraining, undereating and living a stressful lifestyle, Leah has learnt first hand that there is more to health than exercise and diet alone and as woman we need to take EXTRA care in nourishing our bodies in order to thrive. 🌸🌸🌸🌸 @wellnesswithin_nz Leah is the founder of Wellness Within where she works with woman on creating happy & healthy hormones by addressing the underlying root cause of hormonal imbalances in the body. She is a HUGE advocate for Women's Health and believes that woman shouldn't & don’t have to accept feeling suboptimal & deal with the discomfort & symptoms that hormones can bring. Through lifestyle interventions, nutrition & mindset you can create a whole new way of life. Find out what this beauty eats in a day by following the link in our bio. . . . . . . . . . . . . . . #adayonherplate #dayonaplate #healthy #healthyfood #healthyeating #nourish #nourishyourbody #nutrition #health #wellness #healthfood #selflove #foodie #foodieheaven #organic #natural #wholesome #wholefoods #superfoods #iam #iamco
  • A monthly box of goodies delivered to your door makes for the best kind of present. 💕 . . . . . . . . . . . #iam #iamco #subscriptionboxnz #subscriptions #healthfoodbox #boxofgoodness #delightboxlove #healthfoods #naturalbeauty #wellness #inspiration #selflove #healthy #healthyfood #healthylifestyle #superfoods #wholesome #wholefoods #nutrition #organic #natural #nourish
  • 🌿The team have nearly finished packing your MAY Delight Boxes! Don't forget, with Mothers Day approaching this one will definitely put you in the good books. 🌸🌸 The 1st 100 GIFT orders will also receive this pack of fair-trade coffee from the Good Fortune Coffee Co. 🙌 (link via our bio for the shop) . . . . . . . . . . . . #iam #iamco #subscriptionboxnz #subscriptions #healthfoodbox #boxofgoodness #delightboxlove #healthfoods #naturalbeauty #wellness #inspiration #selflove #healthy #healthyfood #healthylifestyle #superfoods #wholesome #wholefoods #nutrition #organic #natural #nourish

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