Barker’s of Geraldine have crafted these delicious fruit compotes made from carefully selected varietals. Perfect to use for breakfasts, baking and desserts with a no mess spout pouch which brings convenience to your kitchen. Find the range of compotes in the canned fruit section of your local New World and Pak n Save stores, or the dessert topping aisle of your local Countdown supermarket.
- 1 cup rolled oats
- 1/4 cup sunflower seeds
- 1/4 cup pumpkin seeds
- 3/4 cup maple syrup
- Barker’s Fruit Compote (your choice of flavour)
- 1 cup raw cashews, soaked in water for 2 hours
- 1 cup full fat coconut milk
- 2 Tbsp honey or maple syrup
- 2 Tbsp coconut oil
- 3 Medjool dates, pitted
- 1 tsp vanilla
- Juice of 1 lemon
- Pinch of sea salt
Preheat oven to 180 deg Celsius.
Place the rolled oats, sunflower seeds, pumpkin seeds & maple syrup into a food processor and pulse until combined and coarsely chopped. You are not after a fine crumb.
Spread onto a baking tray and bake for 30 minutes or until golden.
Clean the food processor and add all remaining ingredients except the compote. Combine until a smooth consistency is reached.
Layer the cooked seed base in the bottom of a glass, followed by the cheesecake mixture, topped with compote.
Chill for 1 hour prior to serving.