Peanut Butter and Salted Caramel Smoothie Bowl

There is nothing that feels quite as indulgent (yet healthy) as a decadent smoothie bowl topped with allllll the goods. We love exploring with the blender to find new and delicious flavour combinations and of course TOPPINGS! This is such a goodie to make with little ones as they absolutely LOVE to choose their toppings and decorate their bowls themselves – try this one out for breaky, lunch or dessert!


1 large, ripe banana, frozen

1 cup almond or coconut milk

2 medjool dates

1 large tbsp peanut butter

1 tsp vanilla extract

1 pinch sea salt


1. Combine all the ingredients in a blender and blend, blend, blend until silky smooth!

2. Pour into a bowl and top with your favourite goodies to make it look extra gorge…we love using berries, more peanut butter, and Peanut Butter and Caramel Smooshed Wholefood Balls from Tasti. Delish!

We are loving this flavour of the Tasti Smooshed Wholefood Balls this month here at I AM Co.! Grab yourself an August Delight Box here to try them yourself! xo