Chocolate Recovery Smoothie by the Two Raw Sisters

This smoothie is a great way to feed your fatigued muscles while reducing inflammation and oxidative damage to your cells. Recipe courtesy of the very talented Two Raw Sisters. Check out their website for some amazing inspiration.


  • 1 frozen banana
  • ½ cup frozen zucchini
  • 2 Tbsp cashew butter
  • ¾ cup nut milk
  • ½ cup coconut water
  • 2 dates
  • 2 Tbsp cacao nibs
  • 1 tsp vanilla
  • 2 Tbsp hemp powder
  • 2 Tbsp cacao powder
  • Ice


Combine all ingredients in a blender until smooth and creamy.