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Recipes

Spring Detox Salad

Spring Detox Quinoa Salad w Creamy Lemon Dressing

September 18, 2017

Miso Mushroom And Edamame Risotto

September 11, 2017

Carrot Cake Cookies

September 6, 2017

Anti-inflammatory Lentil And Kumara Soup

August 28, 2017

Upside-down Tamarillo Pudding

August 17, 2017

Wonderful Ways With Vitality Wraps

August 16, 2017

Chocolate Fudge Brownie

August 15, 2017

Peanut Butter and Salted Caramel Smoothie Bowl

August 12, 2017

Plum and White Chocolate Bliss Balls

August 10, 2017

Easy Chilli Bean Stuffed Sweet Potato

August 7, 2017

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  • Last chance to purchase your tickets for tomorrow's Spring Movie Night @ 7pm-9pm screening the amazing documentary, The True Cost 🍿🍿 Come and snuggle up on beanbags in the I AM Studio as you munch away on nourishing snacks from @seriouspopcorn @tom_and_luke @ceresorganics and @royaschiabeads. Follow the link in our bio to purchase your tickets now, see you tomorrow night! 🌼
  • Ooo these little moreish delights from The Happy Snack Co. make an unbeatable savoury snack 😋 The protein-rich, slow-roasted chickpeas are coated with all-natural flavouring making up a yummo Spicy Tomato & Chilli flavour 🍅🌶 They are nut free, gluten free and 100% wholesome. Yes please!
  • Spring Detox Quinoa Salad w Creamy Lemon Dressing 🍋🌿 This is a light and fresh dish, perfect for the Spring weather that is looming. It’s full of green vegetables and fresh mint, providing you with the fibre and nutrients that will gently assist cleansing your body.  Whip it up tonight for your #meatlessmonday dish. Full recipe on the blog now, it won't disappoint! 🌼
  • Keen to learn more about probiotics? We've got all your probiotic questions covered on the blog now... Follow the link in our bio to learn more about these gut-loving 'good' bacteria 👆
  • This week's affirmation #iamresilient. Be creative, resourceful and resilient in this brand new week 💫
  • Drooling over tonight's giveaway with NZ's first baking subscription service, the one and only... The Wholesome Co.! 😋 We are giving away a full deliciously wholesome Chocolate Caramel Tart baking kit for all you choccie lovers out there. To be in to win... 🍫 Make sure you're following both @thewholesomeconz and @i.am.company. 🍫 Double tap this delectable pic. 🍫 Comment below with a pal who would drool over this tart as much as you. 🍫 Head over to Facebook and enter on our post there to increase your chances of winning! Stay tuned on Wednesday when we will draw a lucky winner 🙋🙋

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Recent Blog Posts

  • Everything You Need to Know About Probiotics
  • Spring Detox Quinoa Salad w Creamy Lemon Dressing
  • Chloe Moir
  • 6 High Fibre Foods You Need To Know
  • September ’17 Delight Box

Check us out on Instagram

  • Last chance to purchase your tickets for tomorrow's Spring Movie Night @ 7pm-9pm screening the amazing documentary, The True Cost 🍿🍿 Come and snuggle up on beanbags in the I AM Studio as you munch away on nourishing snacks from @seriouspopcorn @tom_and_luke @ceresorganics and @royaschiabeads. Follow the link in our bio to purchase your tickets now, see you tomorrow night! 🌼
  • Ooo these little moreish delights from The Happy Snack Co. make an unbeatable savoury snack 😋 The protein-rich, slow-roasted chickpeas are coated with all-natural flavouring making up a yummo Spicy Tomato & Chilli flavour 🍅🌶 They are nut free, gluten free and 100% wholesome. Yes please!
  • Spring Detox Quinoa Salad w Creamy Lemon Dressing 🍋🌿 This is a light and fresh dish, perfect for the Spring weather that is looming. It’s full of green vegetables and fresh mint, providing you with the fibre and nutrients that will gently assist cleansing your body.  Whip it up tonight for your #meatlessmonday dish. Full recipe on the blog now, it won't disappoint! 🌼
  • Keen to learn more about probiotics? We've got all your probiotic questions covered on the blog now... Follow the link in our bio to learn more about these gut-loving 'good' bacteria 👆
  • This week's affirmation #iamresilient. Be creative, resourceful and resilient in this brand new week 💫
  • Drooling over tonight's giveaway with NZ's first baking subscription service, the one and only... The Wholesome Co.! 😋 We are giving away a full deliciously wholesome Chocolate Caramel Tart baking kit for all you choccie lovers out there. To be in to win... 🍫 Make sure you're following both @thewholesomeconz and @i.am.company. 🍫 Double tap this delectable pic. 🍫 Comment below with a pal who would drool over this tart as much as you. 🍫 Head over to Facebook and enter on our post there to increase your chances of winning! Stay tuned on Wednesday when we will draw a lucky winner 🙋🙋

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