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Lifestyle

How to reduce your plastic waste in 5 simple steps

August 14, 2018

Two Raw Sisters – Rosa & Margo Flanagan

July 4, 2018

Winter’s harsh effects on our skin

June 19, 2018

Tips for staying motivated and achieving success

June 6, 2018

3 Ways To Recover Fast From Your Workout

March 27, 2018

How To Stay Balanced This Easter

March 27, 2018

Ethical Gift Shopping

A Conscious Guide To Shopping & Gifting

March 8, 2018

red-love-heart-old

Your Self-Love Rituals For Valentine’s Day

February 13, 2018

Filtered Water

7 Holistic Ways To Beat A Hangover

January 18, 2018

Healthy Office

5 Ways To Make Your Workday Healthier

January 11, 2018

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  • I Love Food Co’s delicious Munchy Choc Chip cookie is now available in an individual serving. 🙌 Sweetened with the natural goodness of date puree, and fittingly named ‘Big Cookie,’ at 50g, the new product is the perfect on-the-go snack. It doesn’t contain nasties like palm oil, or artificial colours, flavours or preservatives. Made by two mums Jessie and Maree who wanted to create a better biscuit. The packaging can be recycled in the Love NZ Soft Plastic Recycling bins located at supermarkets. 💞 @ilovefoodco How long did yours last?? 😋 . . . . . . . . . . . #iam #iamco #subscriptionboxnz #subscriptions #healthfoodbox #boxofgoodness #delightboxlove #healthfoods #naturalbeauty #wellness #inspiration #selflove #healthy #healthyfood #healthylifestyle #superfoods #wholesome #wholefoods #nutrition #organic #natural #nourish
  • 🌿 A Day On Her Plate... This week we chat to the wonderful Mikki Williden, registered nutritionist, consultant, lecturer and passionate runner. Mikki advocates a minimally processed diet and loves vegetables, coffee, red wine and a fat chip – it’s all about balance. 🍷🍟 ☕ Follow the link via our bio for the full interview. . . . . . . . . . . . #adayonherplate #dayonaplate #healthy #healthyfood #healthyeating #nourish #nourishyourbody #nutrition #health #wellness #healthfood #selflove #foodie #foodieheaven #organic #natural #wholesome #wholefoods #superfoods #iam #iamco
  • The NZ Govt is pledging to rid the country of single-use plastic bags over the next year 🙌. Interesting fact - The United Nations Environment Programme estimates there are 46,000 pieces of plastic litter floating in every square mile of ocean. That's A LOT of unnecessary waste! Here at I AM Co. we have the pleasure of working with some fantastic brands who are making significant in-roads to waste reduction @ceresorganics @lilybeewrap @grinnaturalproducts - head over to our blog and read our 5 step guide to reducing your plastic waste. 🌱 . . . . . . . . . . #reducepackaging #iamco #lookaftertheenvironment #healthylifestyle #healthyliving
  • 💚This delicious Curried Kumara & Coconut Soup from Wild One Wholefoods in Mt Manganui will keep you satisfied for lunch or dinner. 🍛The latest in our fav cafe recipes, Wild One Wholefoods is all about eating right - without limits. Next time you're at the Mount make sure you pop in for an incredible organic, fair-trade coffee ☕. @wildonewholefoods . . . . . . . . . . . #healthy #cleanrecipe #healthyeating #healthyrecipe #health #wellness #wholesome #wholefoods #superfoods #eatclean #glutenfree #dairyfree #vegan #vegetarian #healthylifestyle #healthyrecipes #organic #cleaneating #iam #iamco
  • There's nothing better than a WARMING cup of miso so we hope you're enjoying this authentic Japanese miso instantly wherever you might be. 🍵Light and warming, it’s naturally fermented to develop the full flavour and goodness. Simply squeeze contents into your mug, top with hot water and enjoy! 👌 💚 . . . . . . . . . #iam #iamco #subscriptionboxnz #subscriptions #healthfoodbox #boxofgoodness #delightboxlove #healthfoods #naturalbeauty #wellness #inspiration #selflove #healthy #healthyfood #healthylifestyle #superfoods #wholesome #wholefoods #nutrition #organic #natural #nourish
  • Looking to treat someone or for that perfect birthday gift? 🎂 Well, we want to make it easy for you..... Shop for any gift subscriptions (1, 3 or 6 months) at 25% off using the coupon GIFTBOX25 and we'll throw in a FREE gift!💝 Click the link in our bio to shop now! . . . . . . . . . . . #iam #iamco #subscriptionboxnz #subscriptions #healthfoodbox #boxofgoodness #delightboxlove #healthfoods #naturalbeauty #wellness #inspiration #selflove #healthy #healthyfood #healthylifestyle #superfoods #wholesome #wholefoods #nutrition #organic #natural #nourish

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Recent Blog Posts

  • Mikki Williden
  • How to reduce your plastic waste in 5 simple steps
  • Curried Kumara & Coconut Soup – Wild One Wholefoods
  • WARMING WINTER DHAL
  • Coconut Ginger Miso Ice Cream

Check us out on Instagram

  • I Love Food Co’s delicious Munchy Choc Chip cookie is now available in an individual serving. 🙌 Sweetened with the natural goodness of date puree, and fittingly named ‘Big Cookie,’ at 50g, the new product is the perfect on-the-go snack. It doesn’t contain nasties like palm oil, or artificial colours, flavours or preservatives. Made by two mums Jessie and Maree who wanted to create a better biscuit. The packaging can be recycled in the Love NZ Soft Plastic Recycling bins located at supermarkets. 💞 @ilovefoodco How long did yours last?? 😋 . . . . . . . . . . . #iam #iamco #subscriptionboxnz #subscriptions #healthfoodbox #boxofgoodness #delightboxlove #healthfoods #naturalbeauty #wellness #inspiration #selflove #healthy #healthyfood #healthylifestyle #superfoods #wholesome #wholefoods #nutrition #organic #natural #nourish
  • 🌿 A Day On Her Plate... This week we chat to the wonderful Mikki Williden, registered nutritionist, consultant, lecturer and passionate runner. Mikki advocates a minimally processed diet and loves vegetables, coffee, red wine and a fat chip – it’s all about balance. 🍷🍟 ☕ Follow the link via our bio for the full interview. . . . . . . . . . . . #adayonherplate #dayonaplate #healthy #healthyfood #healthyeating #nourish #nourishyourbody #nutrition #health #wellness #healthfood #selflove #foodie #foodieheaven #organic #natural #wholesome #wholefoods #superfoods #iam #iamco
  • The NZ Govt is pledging to rid the country of single-use plastic bags over the next year 🙌. Interesting fact - The United Nations Environment Programme estimates there are 46,000 pieces of plastic litter floating in every square mile of ocean. That's A LOT of unnecessary waste! Here at I AM Co. we have the pleasure of working with some fantastic brands who are making significant in-roads to waste reduction @ceresorganics @lilybeewrap @grinnaturalproducts - head over to our blog and read our 5 step guide to reducing your plastic waste. 🌱 . . . . . . . . . . #reducepackaging #iamco #lookaftertheenvironment #healthylifestyle #healthyliving
  • 💚This delicious Curried Kumara & Coconut Soup from Wild One Wholefoods in Mt Manganui will keep you satisfied for lunch or dinner. 🍛The latest in our fav cafe recipes, Wild One Wholefoods is all about eating right - without limits. Next time you're at the Mount make sure you pop in for an incredible organic, fair-trade coffee ☕. @wildonewholefoods . . . . . . . . . . . #healthy #cleanrecipe #healthyeating #healthyrecipe #health #wellness #wholesome #wholefoods #superfoods #eatclean #glutenfree #dairyfree #vegan #vegetarian #healthylifestyle #healthyrecipes #organic #cleaneating #iam #iamco
  • There's nothing better than a WARMING cup of miso so we hope you're enjoying this authentic Japanese miso instantly wherever you might be. 🍵Light and warming, it’s naturally fermented to develop the full flavour and goodness. Simply squeeze contents into your mug, top with hot water and enjoy! 👌 💚 . . . . . . . . . #iam #iamco #subscriptionboxnz #subscriptions #healthfoodbox #boxofgoodness #delightboxlove #healthfoods #naturalbeauty #wellness #inspiration #selflove #healthy #healthyfood #healthylifestyle #superfoods #wholesome #wholefoods #nutrition #organic #natural #nourish
  • Looking to treat someone or for that perfect birthday gift? 🎂 Well, we want to make it easy for you..... Shop for any gift subscriptions (1, 3 or 6 months) at 25% off using the coupon GIFTBOX25 and we'll throw in a FREE gift!💝 Click the link in our bio to shop now! . . . . . . . . . . . #iam #iamco #subscriptionboxnz #subscriptions #healthfoodbox #boxofgoodness #delightboxlove #healthfoods #naturalbeauty #wellness #inspiration #selflove #healthy #healthyfood #healthylifestyle #superfoods #wholesome #wholefoods #nutrition #organic #natural #nourish

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