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Favourite Cafe Dishes

Vegan Beef Bourguinon by Kaiaroha Organic Vegan Cafe and Deli

September 26, 2018

Vegan Smoothie Bowl by La Fourchette

September 18, 2018

Coconut Rice Porridge with Orange Zest & Sultanas by Rabbit Cafe

September 11, 2018

Salad of Kale, Cranberry, Apple and Chilli with ‘Tahini Caeser’ by Ampersand Eatery

September 4, 2018

GLO Tiger Poké Bowl by Greenleaf Organics

August 28, 2018

Vietnamese Bowl with Tofu by Misters

August 20, 2018

Curried Kumara & Coconut Soup – Wild One Wholefoods

August 14, 2018

Pulled Jackfruit Chipotle Tacos by Mondays Wholefoods

August 7, 2018

MACADAMIA & MILLET GRANOLA from Ortolana

July 30, 2018

Oat, spelt & carrot porridge by Vudu Café + Larder

July 24, 2018

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  • Weekend inspo from @healthy_twists Tahini & fig smoothie bowl. In the blender… 2 frozen bananas 2 heaped tbsp of coconut yoghurt 1 tsp of vanilla extract 1 tsp of tahini 1 fig Blend until thick and smooth, spoon into your bowl and then topped with granola, fig slices, dark choc covered almonds and a drizzle of tahini. . . . . . . . . . . . . #healthy #cleanrecipe #healthyeating #healthyrecipe #health #wellness #wholesome #wholefoods #superfoods #eatclean #glutenfree #dairyfree #vegan #vegetarian #healthylifestyle #healthyrecipes #organic #cleaneating #iam #iamco
  • We are all in this together....
  • ⭐ GIVEAWAY ⭐ 🌿We LOVE Linden Leaves and with the recent April Box inclusion the team at @lindenleaves have given us this amazing prize to give away! 🌿 Consisting of a cleanser, toner, moisturiser, oil, make up remover & a night cream. 💕👌 To enter: 🌿 Make sure you're following @i.am.company & @lindenleaves 🌿 Like this post 🌿 Give us a 🙋🏻 if you need this skincare set in your life. * only open to NZ residents, closes on Thursday 2nd May . . . . . . . . . . #iam #iamco #subscriptionboxnz #subscriptions #healthfoodbox #boxofgoodness #delightboxlove #healthfoods #naturalbeauty #wellness #inspiration #selflove #healthy #healthyfood #healthylifestyle #superfoods #wholesome #wholefoods #nutrition #organic #natural #nourish
  • 🌿🌿 A Day On Her Plate....... This week we're chatting with the inspirational Leah Blomfield. Leah is a Woman's Functional Health Practitioner who has a big passion in supporting, educating & coaching woman in taking back control of their health, hormones and life. After going through her own experiences with hormonal imbalances from overtraining, undereating and living a stressful lifestyle, Leah has learnt first hand that there is more to health than exercise and diet alone and as woman we need to take EXTRA care in nourishing our bodies in order to thrive. 🌸🌸🌸🌸 @wellnesswithin_nz Leah is the founder of Wellness Within where she works with woman on creating happy & healthy hormones by addressing the underlying root cause of hormonal imbalances in the body. She is a HUGE advocate for Women's Health and believes that woman shouldn't & don’t have to accept feeling suboptimal & deal with the discomfort & symptoms that hormones can bring. Through lifestyle interventions, nutrition & mindset you can create a whole new way of life. Find out what this beauty eats in a day by following the link in our bio. . . . . . . . . . . . . . . #adayonherplate #dayonaplate #healthy #healthyfood #healthyeating #nourish #nourishyourbody #nutrition #health #wellness #healthfood #selflove #foodie #foodieheaven #organic #natural #wholesome #wholefoods #superfoods #iam #iamco
  • A monthly box of goodies delivered to your door makes for the best kind of present. 💕 . . . . . . . . . . . #iam #iamco #subscriptionboxnz #subscriptions #healthfoodbox #boxofgoodness #delightboxlove #healthfoods #naturalbeauty #wellness #inspiration #selflove #healthy #healthyfood #healthylifestyle #superfoods #wholesome #wholefoods #nutrition #organic #natural #nourish
  • 🌿The team have nearly finished packing your MAY Delight Boxes! Don't forget, with Mothers Day approaching this one will definitely put you in the good books. 🌸🌸 The 1st 100 GIFT orders will also receive this pack of fair-trade coffee from the Good Fortune Coffee Co. 🙌 (link via our bio for the shop) . . . . . . . . . . . . #iam #iamco #subscriptionboxnz #subscriptions #healthfoodbox #boxofgoodness #delightboxlove #healthfoods #naturalbeauty #wellness #inspiration #selflove #healthy #healthyfood #healthylifestyle #superfoods #wholesome #wholefoods #nutrition #organic #natural #nourish

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Recent Blog Posts

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Check us out on Instagram

  • Weekend inspo from @healthy_twists Tahini & fig smoothie bowl. In the blender… 2 frozen bananas 2 heaped tbsp of coconut yoghurt 1 tsp of vanilla extract 1 tsp of tahini 1 fig Blend until thick and smooth, spoon into your bowl and then topped with granola, fig slices, dark choc covered almonds and a drizzle of tahini. . . . . . . . . . . . . #healthy #cleanrecipe #healthyeating #healthyrecipe #health #wellness #wholesome #wholefoods #superfoods #eatclean #glutenfree #dairyfree #vegan #vegetarian #healthylifestyle #healthyrecipes #organic #cleaneating #iam #iamco
  • We are all in this together....
  • ⭐ GIVEAWAY ⭐ 🌿We LOVE Linden Leaves and with the recent April Box inclusion the team at @lindenleaves have given us this amazing prize to give away! 🌿 Consisting of a cleanser, toner, moisturiser, oil, make up remover & a night cream. 💕👌 To enter: 🌿 Make sure you're following @i.am.company & @lindenleaves 🌿 Like this post 🌿 Give us a 🙋🏻 if you need this skincare set in your life. * only open to NZ residents, closes on Thursday 2nd May . . . . . . . . . . #iam #iamco #subscriptionboxnz #subscriptions #healthfoodbox #boxofgoodness #delightboxlove #healthfoods #naturalbeauty #wellness #inspiration #selflove #healthy #healthyfood #healthylifestyle #superfoods #wholesome #wholefoods #nutrition #organic #natural #nourish
  • 🌿🌿 A Day On Her Plate....... This week we're chatting with the inspirational Leah Blomfield. Leah is a Woman's Functional Health Practitioner who has a big passion in supporting, educating & coaching woman in taking back control of their health, hormones and life. After going through her own experiences with hormonal imbalances from overtraining, undereating and living a stressful lifestyle, Leah has learnt first hand that there is more to health than exercise and diet alone and as woman we need to take EXTRA care in nourishing our bodies in order to thrive. 🌸🌸🌸🌸 @wellnesswithin_nz Leah is the founder of Wellness Within where she works with woman on creating happy & healthy hormones by addressing the underlying root cause of hormonal imbalances in the body. She is a HUGE advocate for Women's Health and believes that woman shouldn't & don’t have to accept feeling suboptimal & deal with the discomfort & symptoms that hormones can bring. Through lifestyle interventions, nutrition & mindset you can create a whole new way of life. Find out what this beauty eats in a day by following the link in our bio. . . . . . . . . . . . . . . #adayonherplate #dayonaplate #healthy #healthyfood #healthyeating #nourish #nourishyourbody #nutrition #health #wellness #healthfood #selflove #foodie #foodieheaven #organic #natural #wholesome #wholefoods #superfoods #iam #iamco
  • A monthly box of goodies delivered to your door makes for the best kind of present. 💕 . . . . . . . . . . . #iam #iamco #subscriptionboxnz #subscriptions #healthfoodbox #boxofgoodness #delightboxlove #healthfoods #naturalbeauty #wellness #inspiration #selflove #healthy #healthyfood #healthylifestyle #superfoods #wholesome #wholefoods #nutrition #organic #natural #nourish
  • 🌿The team have nearly finished packing your MAY Delight Boxes! Don't forget, with Mothers Day approaching this one will definitely put you in the good books. 🌸🌸 The 1st 100 GIFT orders will also receive this pack of fair-trade coffee from the Good Fortune Coffee Co. 🙌 (link via our bio for the shop) . . . . . . . . . . . . #iam #iamco #subscriptionboxnz #subscriptions #healthfoodbox #boxofgoodness #delightboxlove #healthfoods #naturalbeauty #wellness #inspiration #selflove #healthy #healthyfood #healthylifestyle #superfoods #wholesome #wholefoods #nutrition #organic #natural #nourish

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