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Favourite Cafe Dishes

Golden Porridge from Little Bird Kitchen

June 13, 2019

Amano Beef Dish

December 18, 2018

Grilled Asparagus & Cherry Tomato Tabbouleh – Relishes Cafe

December 11, 2018

Fig & Apple Bircher from Crave Cafe

December 5, 2018

Vitality Bowl from Vitality Organics

November 19, 2018

Raw Ginger Crunch by Sip Kitchen

November 6, 2018

Paleo Blueberry Pancake by Street Organics

November 6, 2018

Chicken and Winter Grains by The Parkhouse

October 23, 2018

Summer Beets Salad by Ripe Deli

October 17, 2018

Easy Tiger Salad by Joe’s Garage

October 9, 2018

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Recent Blog Posts

  • Rich Raw Chocolate Cake
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  • QUINOA TABBOULEH
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Check us out on Instagram

  • Finding inspiration from @the_smallseed_ with these Chocolate Almond Maca Bliss Balls💕⁠ Will we be able to stop at one? 🤔
  • What if sometimes what seems to be bad luck, is in fact, good luck?
  • Come Monday we have a HUGE 😱shipment headed out to doorsteps 📪 right across the country. If you're already subscribed then you can sit back and relax, if not, order yours now to avoid disappointment. The team have collectively decided this is the BEST one yet! 💝⁠ ⁠ Link to our shop via our bio.
  • Loving this new initiative by Spring Coaching.⁠ ⁠ Wellness Wednesday: Slow down, breathe and be present. Notice what is around you by using each of your senses. It only takes a few seconds and is so powerful for reducing stress and tension. ⁠ ⁠
  • Just a perfect set up for work. 💻☕⁠ Banana Joe Banana Chips are full of prebiotics and probiotics, they help to support your digestive health and immune function. With up to three bananas per pack, they are the perfect snack for the whole family! If they last long enough to share! 🤭⁠ You can purchase these from Farro Fresh, Huckleberry, selected New World and PAK'nSAVE stores. You can also purchase online at @matakanasuperfoods
  • What's on the menu tonight? With just a few pantry staples you could whip up our SPAGHETTI WITH SUN-DRIED CASHEW PASTA SAUCE. ⁠ ⁠ Link via our bio.

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