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Favourite Cafe Dishes

Golden Porridge from Little Bird Kitchen

June 13, 2019

Amano Beef Dish

December 18, 2018

Grilled Asparagus & Cherry Tomato Tabbouleh – Relishes Cafe

December 11, 2018

Fig & Apple Bircher from Crave Cafe

December 5, 2018

Vitality Bowl from Vitality Organics

November 19, 2018

Raw Ginger Crunch by Sip Kitchen

November 6, 2018

Paleo Blueberry Pancake by Street Organics

November 6, 2018

Chicken and Winter Grains by The Parkhouse

October 23, 2018

Summer Beets Salad by Ripe Deli

October 17, 2018

Easy Tiger Salad by Joe’s Garage

October 9, 2018

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This summer let’s skip the addictive, artificial This summer let’s skip the addictive, artificial, chemical filled energy drinks. There’s a better way to boost your energy and wet your whistle. 💙🥰 @phoric contains a unique energy source, Guayusa Leaf. The Guayusa is combined with 100% natural ingredients right here in New Zealand, to produce a drink that quenches your thirst while packing a nice pick-me-up. We’re partial to the Ginger-tumeric and we know you will be too 💕
Friday thought..... 💙 Be kind .... 💛 Friday thought..... 💙 Be kind .... 💛
Wasn't our September Delight box full of goodies!🥰 With a couple of our favourite brands and also some new brands added into the mix 💙 We have still got a few more of these Delight Boxes in stock so order yours now for a one-off purchase price of $25.00. https://iamco.co.nz/iamco-shop/ Coupon : runout
If you're not subscribed why not try our "supreme" If you're not subscribed why not try our "supreme" Delight Box (our Mystery Box) that has a selection of treats from some of our favourite brands. Please note, for existing subscribers, there is a mix of products from previous boxes, as well as new ones💙💛💙 Order today and you will also receive a FREE gift - Green Verbena Hand Cream packed with nourishing natural ingredients including cocoa butter, evening primrose and sesame oils. It's AH-MAZING💕🎁 Click link in our bio
Smoothies are the ultimate way to jam pack as much Smoothies are the ultimate way to jam pack as much nutrition as possible into one drink💙🥑 AND.... the key to smoothies is that they must taste amazing otherwise kids will not drink them! You can even be sneaky and add handfuls of spinach without them even knowing 🥰 All you need is a high-speed blender and the below ingredients - enjoy! It's such a nutritional powerhouse! INGREDIENTS 1 cup fresh spinach 1 cup water 1/2 avocado ½ cup mango - frozen ½ banana Scoop of protein powder, optional INSTRUCTIONS Blend spinach and water together until smooth. Add remaining ingredients and blend again. Enjoy 🥤
Check this out 👋 We need to clear some stock so Check this out 👋 We need to clear some stock so ..... Buy one of the last 20 subscriptions of the following and earn 💙 3-Month Subscription 👉 Free Mystery Box & Toner 💙 6-Month Subscription 👉 Free Mystery Box + Toner + reusable Make-up wipes ** This is limited to the last 20 of each subscription. Offer available until SOLD OUT. Link to shop in our bio💕🥰
Did you know that it is World Iron Awareness week? Did you know that it is World Iron Awareness week? Iron is so important as not only does it help to carry oxygen around the body but it also ensures a healthy immune system and produce energy! ⛹️‍♀️💙 Why not whip up this Orange-Glazed Tofu with Roasted Veggies for dinner tonight as the vitamin C from the vegetables will enhance iron absorption - winner, winner! 🥰👉 Ingredients: 1 3-4 red-skinned potatoes 1 ½ cups sliced red onion (about 1 medium) 2 cups green beans, ends trimmed 2 tablespoons olive oil Salt & freshly ground black pepper to taste 4 tablespoons plus 1 ½ teaspoons peach or apricot preserves or jam 1 tablespoon plus 1 ½ teaspoons reduced-sodium soy sauce or tamari 3 garlic cloves, minced 1 large orange 400g extra-firm tofu, pressed and drained Place the potatoes into a medium saucepan. Bring the water to a gentle boil and cook the potatoes for about 10 minutes, or until just fork tender. When cool to touch, Slice the potatoes in half lengthwise. Preheat the oven to 220º. Place the green beans, red onion, and cut potatoes onto a large, rimmed nonstick baking sheet. Drizzle with olive oil. Add salt and black pepper and toss until all the vegetables are evenly coated with the oil. Add the preserves, soy sauce, and garlic to a medium bowl. Use a fine grater and remove ¾ teaspoon orange zest. Add this to the bowl along with 3 tablespoons orange juice. Mix. Cut the tofu widthwise into 8 equal rectangles. Cut each rectangle in half, for a total of 16 squares. Brush one side of the squares generously with the sauce using a pastry brush. Place the tofu onto the baking sheet, sauce side up. Roast for 15 minutes. Flip the tofu squares over. Brush the other sides generously with the sauce. Roast for about 15 minutes more, or until the potatoes are cooked and the tofu is slightly crispy. Remove from the oven and brush the tofu one more time on both sides. Add some of the sauce to the veggies if desired. Enjoy 💙 Recipe by @cookingforpeanuts
Sunday is a time to reset ..... do not let your th Sunday is a time to reset ..... do not let your thought's of Monday steal your Sunday 🥰💕
ORDER a monthly $35 subscription in the next 3 DAY ORDER a monthly $35 subscription in the next 3 DAYS and receive a GIFT worth over $25 🎁 Lets not forget the value inside this box is well over $75💙 LIMITED STOCK AVAILABLE Link to order via our bio
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