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Favourite Cafe Dishes

Curried Kumara & Coconut Soup – Wild One Wholefoods

August 14, 2018

Pulled Jackfruit Chipotle Tacos by Mondays Wholefoods

August 7, 2018

MACADAMIA & MILLET GRANOLA from Ortolana

July 30, 2018

Oat, spelt & carrot porridge by Vudu Café + Larder

July 24, 2018

HANDKERCHIEF PASTA by St Heliers Bay Bistro

July 16, 2018

VIETNAMESE CREPE from Little Bird Unbakery

July 9, 2018

BIRCHER MUESLI from Jam Organic Cafe

July 3, 2018

DOLSOT BIBIMAP from Simon & Lee

June 26, 2018

DECO LUNCH BOWL from Deco Eatery

June 19, 2018

ACAI CHIA PORRIDGE from Willow Cafe

June 12, 2018

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Follow us on Instagram

  • 🌿 A Day On Her Plate... This week we chat to the wonderful Mikki Williden, registered nutritionist, consultant, lecturer and passionate runner. Mikki advocates a minimally processed diet and loves vegetables, coffee, red wine and a fat chip – it’s all about balance. 🍷🍟 ☕ Follow the link via our bio for the full interview. . . . . . . . . . . . #adayonherplate #dayonaplate #healthy #healthyfood #healthyeating #nourish #nourishyourbody #nutrition #health #wellness #healthfood #selflove #foodie #foodieheaven #organic #natural #wholesome #wholefoods #superfoods #iam #iamco
  • The NZ Govt is pledging to rid the country of single-use plastic bags over the next year 🙌. Interesting fact - The United Nations Environment Programme estimates there are 46,000 pieces of plastic litter floating in every square mile of ocean. That's A LOT of unnecessary waste! Here at I AM Co. we have the pleasure of working with some fantastic brands who are making significant in-roads to waste reduction @ceresorganics @lilybeewrap @grinnaturalproducts - head over to our blog and read our 5 step guide to reducing your plastic waste. 🌱 . . . . . . . . . . #reducepackaging #iamco #lookaftertheenvironment #healthylifestyle #healthyliving
  • 💚This delicious Curried Kumara & Coconut Soup from Wild One Wholefoods in Mt Manganui will keep you satisfied for lunch or dinner. 🍛The latest in our fav cafe recipes, Wild One Wholefoods is all about eating right - without limits. Next time you're at the Mount make sure you pop in for an incredible organic, fair-trade coffee ☕. @wildonewholefoods . . . . . . . . . . . #healthy #cleanrecipe #healthyeating #healthyrecipe #health #wellness #wholesome #wholefoods #superfoods #eatclean #glutenfree #dairyfree #vegan #vegetarian #healthylifestyle #healthyrecipes #organic #cleaneating #iam #iamco
  • There's nothing better than a WARMING cup of miso so we hope you're enjoying this authentic Japanese miso instantly wherever you might be. 🍵Light and warming, it’s naturally fermented to develop the full flavour and goodness. Simply squeeze contents into your mug, top with hot water and enjoy! 👌 💚 . . . . . . . . . #iam #iamco #subscriptionboxnz #subscriptions #healthfoodbox #boxofgoodness #delightboxlove #healthfoods #naturalbeauty #wellness #inspiration #selflove #healthy #healthyfood #healthylifestyle #superfoods #wholesome #wholefoods #nutrition #organic #natural #nourish
  • Looking to treat someone or for that perfect birthday gift? 🎂 Well, we want to make it easy for you..... Shop for any gift subscriptions (1, 3 or 6 months) at 25% off using the coupon GIFTBOX25 and we'll throw in a FREE gift!💝 Click the link in our bio to shop now! . . . . . . . . . . . #iam #iamco #subscriptionboxnz #subscriptions #healthfoodbox #boxofgoodness #delightboxlove #healthfoods #naturalbeauty #wellness #inspiration #selflove #healthy #healthyfood #healthylifestyle #superfoods #wholesome #wholefoods #nutrition #organic #natural #nourish
  • 🌱 #meatlessmonday inspiration comes from the lovely Sarah Brittain, face behind thefodmapfreelife.com. This beautiful warming winter Dhal is the perfect meal for sharing with friends or family. 👩🍳 The bonus..... leftovers for lunch taste even better. 😋 Recipe via our bio . . . . . . . . . #healthy #cleanrecipe #healthyeating #healthyrecipe #health #wellness #wholesome #wholefoods #superfoods #eatclean #glutenfree #dairyfree #vegan #vegetarian #healthylifestyle #healthyrecipes #organic #cleaneating #iam #iamco

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Recent Blog Posts

  • Mikki Williden
  • How to reduce your plastic waste in 5 simple steps
  • Curried Kumara & Coconut Soup – Wild One Wholefoods
  • WARMING WINTER DHAL
  • Coconut Ginger Miso Ice Cream

Check us out on Instagram

  • 🌿 A Day On Her Plate... This week we chat to the wonderful Mikki Williden, registered nutritionist, consultant, lecturer and passionate runner. Mikki advocates a minimally processed diet and loves vegetables, coffee, red wine and a fat chip – it’s all about balance. 🍷🍟 ☕ Follow the link via our bio for the full interview. . . . . . . . . . . . #adayonherplate #dayonaplate #healthy #healthyfood #healthyeating #nourish #nourishyourbody #nutrition #health #wellness #healthfood #selflove #foodie #foodieheaven #organic #natural #wholesome #wholefoods #superfoods #iam #iamco
  • The NZ Govt is pledging to rid the country of single-use plastic bags over the next year 🙌. Interesting fact - The United Nations Environment Programme estimates there are 46,000 pieces of plastic litter floating in every square mile of ocean. That's A LOT of unnecessary waste! Here at I AM Co. we have the pleasure of working with some fantastic brands who are making significant in-roads to waste reduction @ceresorganics @lilybeewrap @grinnaturalproducts - head over to our blog and read our 5 step guide to reducing your plastic waste. 🌱 . . . . . . . . . . #reducepackaging #iamco #lookaftertheenvironment #healthylifestyle #healthyliving
  • 💚This delicious Curried Kumara & Coconut Soup from Wild One Wholefoods in Mt Manganui will keep you satisfied for lunch or dinner. 🍛The latest in our fav cafe recipes, Wild One Wholefoods is all about eating right - without limits. Next time you're at the Mount make sure you pop in for an incredible organic, fair-trade coffee ☕. @wildonewholefoods . . . . . . . . . . . #healthy #cleanrecipe #healthyeating #healthyrecipe #health #wellness #wholesome #wholefoods #superfoods #eatclean #glutenfree #dairyfree #vegan #vegetarian #healthylifestyle #healthyrecipes #organic #cleaneating #iam #iamco
  • There's nothing better than a WARMING cup of miso so we hope you're enjoying this authentic Japanese miso instantly wherever you might be. 🍵Light and warming, it’s naturally fermented to develop the full flavour and goodness. Simply squeeze contents into your mug, top with hot water and enjoy! 👌 💚 . . . . . . . . . #iam #iamco #subscriptionboxnz #subscriptions #healthfoodbox #boxofgoodness #delightboxlove #healthfoods #naturalbeauty #wellness #inspiration #selflove #healthy #healthyfood #healthylifestyle #superfoods #wholesome #wholefoods #nutrition #organic #natural #nourish
  • Looking to treat someone or for that perfect birthday gift? 🎂 Well, we want to make it easy for you..... Shop for any gift subscriptions (1, 3 or 6 months) at 25% off using the coupon GIFTBOX25 and we'll throw in a FREE gift!💝 Click the link in our bio to shop now! . . . . . . . . . . . #iam #iamco #subscriptionboxnz #subscriptions #healthfoodbox #boxofgoodness #delightboxlove #healthfoods #naturalbeauty #wellness #inspiration #selflove #healthy #healthyfood #healthylifestyle #superfoods #wholesome #wholefoods #nutrition #organic #natural #nourish
  • 🌱 #meatlessmonday inspiration comes from the lovely Sarah Brittain, face behind thefodmapfreelife.com. This beautiful warming winter Dhal is the perfect meal for sharing with friends or family. 👩🍳 The bonus..... leftovers for lunch taste even better. 😋 Recipe via our bio . . . . . . . . . #healthy #cleanrecipe #healthyeating #healthyrecipe #health #wellness #wholesome #wholefoods #superfoods #eatclean #glutenfree #dairyfree #vegan #vegetarian #healthylifestyle #healthyrecipes #organic #cleaneating #iam #iamco

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