Charmaine Smith

We’re obsessed with hearing about what other people eat all day erryday and we just know that you’re all as curious as we are! There’s something so intriguing about knowing the secrets of a healthy foodie. Follow along with this series where we find out what a wide range of successful health-loving ladies eat in a day.

This week we’re chatting with the talented Rugby World Cup Champion Charmaine Smith. Charmaine grew up on a dairy farm in Whangarei and has been a member of the New Zealand Blackferns for four years, and since debuting for the team in 2015 hasn’t missed a single test match. She’s also a Police Officer, joining the force six years ago and is currently based on Road Policing in the Auckland District.

Your go-to brekkie is…

Protein, berry, broccoli, almond and oat smoothie.

Your go-to lunch is…

Chicken subway or sushi.

Your go-to dinner is…

Mashed kumara, salad and crumbed chicken or fish.

Dessert or no dessert…

Believe it or not but I’m not a dessert person – no dessert.

What you reach for when a snack attack hits…

Carrot or banana.

Your fave foodie destination…

Waves Café Nuku’alofa, Tonga.

Three foods you can’t live without…

Ota-ika (raw fish tongan style), eggs and pizza.

Your ultimate foodie indulgence…

Butter Chicken Pizza from Pizza Club.

The recipe that’ll always get you drooling is…

Mums home cooked lamb roast.

Connect with Charmaine:

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